Hammer Strength extends the same Motion Technology of its revolutionary plate-loaded machines to its Motion Technology Selectorized (MTS) equipment. Only Hammer Strength MTS incorporates the biomechanical integrity of patented Iso-Lateral technology with the ease and convenience of selectorized weight stacks
A Hammer Strength MTS V Squat is, and can best be described as follows: A Squat machine is a plate-loaded or selectorized piece of fitness equipment available in variations including: Standing, Hack, Front, V-Squat, Single Leg, and others, and is designed to strengthen the muscles of the hips, thighs, and legs during Strength Training. The user is typically in a standing position, braced under shoulder pads and grasping handles, and then places the feet shoulder width apart on a platform. The exercise is performed when the user flexes at the knees and hips until the thighs are just parallel with the floor, while pressing back into the heels, and then extends the knees and hips to return to a standing position.
