A versatile line of strength equipment that includes selectorized units, benches and racks, and a dual adjustable pulley. All 21 pieces in the Optima Series have an elegant, clean, inviting look and are designed to offer effective strength training solutions in any space.
A Life Fitness Optima Series Prone Leg Curl is, and can best be described as follows: A Leg Curl is a plate-loaded or selectorized piece of gym equipment available in variations including: Seated, Prone (lying), Bent-over, Kneeling, or Standing, and is designed to strengthen the Hamstrings muscles of the legs during Strength Training. The user lifts the loaded or selected weight by flexing the knees against an adjustable lower leg pad in a curling motion, bringing the feet closer to the hips.
