The reputation of Hammer Strength equipment has been built with steel, sweat and grit. Hammer Strength is the choice of professional athletes when they train at the highest levels, and it’s relied upon by the top college and high school athletic programs in the country. Hammer Strength is the No. 1 option for elite athletes because it can take the pounding they dish out, and, most importantly, it’s designed to provide results. It isn’t reserved just for professional training facilities or college weight rooms. Everyday athletes benefit from the excellent biomechanical design in the same way that the pros do. Hammer Strength isn’t exclusive. It can be used to reach the fitness goals of anyone willing to put in the hard work. Hammer Strength is committed to making innovative equipment for developing champions. A wide range of benches and racks complements plate-loaded and selectorized equipment allowing you to create a complete performance strength training environment.
A Hammer Strength Body Weight Leg Raise VKR is, and can best be described as follows: a Vertical Knee Raise, or VKR, also known as a power tower or knee raise station, is a piece of free weight exercise equipment that works to build abdominal and core strength. It usually has a backrest and fore-arm rests, with vertical handles at the ends of the arm rests, and often includes parallel horizontal handles for performing dips, and/or a pull-up bar attached to the top. A recent evolution of this unit includes a Bosu Ball placed at the small of the back, which provides additional cushioning and stretching of the lower back.
